Fast Bean Salad
This is a great summer salad that can be ready to eat in no time! There are savory beans mixed together with the tangy tomatoes and lemon juice and th…
Strawberry Tofu Ice Cream
There is nothing like cold home-made ice cream on a hot summer day! This tofu ice cream is creamy with a rich taste of sweet strawberries. Plus, those…
Tomato Pie
This is a great summer pie. I love the flavors of the tomato and basil combined with a tasty filling and a delightful crust! This recipe takes a littl…
Barbecue Tofu
It is almost time to pull out the grill and enjoy the relaxation of warmer days. Why not try a low-fat, high protein barbecue with tofu! This recipe t…
Spinach Pancakes
Now that it’s spring and everything is turning green, it’s time to eat green. Why not eat green spinach, filled with iron and antioxidants…
Black Beans and Cornbread
I love beans! They taste good and are satisfying. As a bonus they are naturally low in fat, high in protein and high in fiber. This recipe is one of m…
Cauliflower Spread
We need to eat plenty of fruit and vegetables. This spread is a creative way to help get one of those nutritious vegetables and it tastes great, too!…
Lemon-Lime Cheesecake
This is one of my favorite desserts. I love the flavor of lime and this cheesecake really brings it out! It is an easy recipe to make and very versati…
Theresa’s Vegetable Seasoning
This is a seasoning that I couldn’t do without. I use it in everything. If a recipe calls for vegetable bouillon, Vegeta, or vegetable seasoning…
Pannacotta
Pannacotta means cooked cream in Italian. I learned this from my friend Vivianne. This is her recipe for a plant-based version. The recipe is very sim…
Layered Berry Delight
Vivianne shared this delightful dessert on Dagens. It is light, refreshing and very versatile. Your imagination sets the limits for all the variations…
Green Pea Soup
This is a wonderful spring soup, both in color and in flavor! It’s also simple and quick to make. I like the little kick of horseradish. Thank y…
Fast and Tasty Soy Spread
This is a fast, tasty spread based on soy flour. It takes no more than 5 minutes to make, start to finish, so it is a great spread to have when you ar…
Vegetable Spring Rolls
Georg shared this fun recipe on Dagens. It takes a little time, but it is well worth the effort. The taste is great! Why not make spring rolls togethe…
Tofu Egg Salad
This delicately flavored tofu egg salad comes from Antonella. Its great taste hides the fact that it is low in fat and free from cholesterol! Enjoy it…