
Bean Patties
Ingredients 1 ½ dl. (2/3 c.) soy yoghurt ½ dl. (¼ c.) bread crumbs (approximately) 1 can kidney beans 1 finely chopped onion ½ Tbsp. oil ½ garlic clov…

Bulgur and Asparagus Salad
Ingredients 1 ½ dl. (2/3 c.) uncooked bulgur wheat 5 dl. (2 c.) sliced asparagus 1 ¼ dl. (½ c.) frozen peas, thawed ½ red onion, finely chopped 1 ½ d…

Millet Pudding
Ingredients 500 ml. (2 c.) water, boiling 1 dl. (½ c.) coconut milk 1 dl. (½ c.) millet ½ teaspoon salt ¼ teaspoon cardamom 1 can pineapple chunks, sm…

Guacamole
Ingredients 2 ripe avocados 1 tomato, finely chopped ½ small onion, finely chopped 2 tbsp. B-yeast flakes ½ tsp. salt 2 tbsp. chopped coriander juice…

Rye Loaves
Ingredients 4 dl. (1 2/3 c.) coarse rye flour 8 dl. (3 1/3 c.) white flour 6 dl. (2 ½ c.) lukewarm water ½ – 1 tablespoon salt 50g (2 oz) fresh…

Mexican Beans
Ingredients 500 g. (18 oz) dried beans Water 2 tsp. onion powder 1/8 tsp. garlic powder 2 tsp. paprika powder 1 tsp. cumin (spiskummin) 1 Tbsp. olive…

Beet salad
Ingredients 2 – 3 medium beets, cooked and diced 2 – 3 medium potatoes, cooked and diced 2 – 3 large carrots, cooked and diced 3 large dill pickles, d…

Banana Nut Pancakes with Pineapple Sauce
Banana Nut Pancakes Ingredients 1 – 2 ripe bananas 1 Tbsp. canola oil 2 Tbsp. maple syrup 1 tsp. vanilla sugar 2 ½ dl (1 c.) whole wheat flour ¼…

Berry cobbler or crumble
Growing up, late summer meant blackberry season. We would go picking and my mother would make blackberry cobbler. I have adapted her recipe to make it…

Sundried tomato and basil hummus
Sundried tomatoes bring a taste of summer to any dish all year round! This is a tasty spread for bread or dip for vegetables. The basil and garlic giv…

Baked oatmeal
This is one of my favorite ways to start the day. When eaten fresh out of the oven, there is a crispy top and a creamy inside to this porridge. It nee…

Stuffed mushrooms
I like mushrooms! This recipe for stuffed mushrooms makes an elegant presentation at a party or special occasion. One of the best things is that it is…

Pea soup
Warm pea soup on Friday nights, that is one thing I remember from growing up. Pea soup is a comfort food for me and is a favorite for my husband, too.…

Couscous with Curried Vegetables
Do you need a meal in minutes? This is just the recipe. The couscous takes about 5 minutes to prepare and the vegetables don’t take much longer. Best…

Cashew milk
Cashew milk is a great plant-based alternative to have on muesli or use in baking and cooking. It has a rich, slightly nutty taste, which is quite neu…