Spinach Smoothie
2 ripe bananas (frozen, peeled and sliced) 1 avocado (frozen or fresh) 65 g (2 oz) spinach 350 g (12 oz) pineapple (frozen, diced) 2½ dl (1 cup) plant…
Spinach Pancakes
2 dl (¾ cup) white flour 2 dl (¾ cup) whole wheat flour 100 g (3½ oz) spinach 2 tbsp cornstarch 1 pinch of salt 8 dl ( 3 1/3 cups) soy milk 50 g (2 oz…
Spinach Salad
65 g (2 cups) fresh spinach 20 g (2 tbsp) leeks 25 g (2 tbsp) bell peppers 20 cherry tomatoes 45 g (1/3 cup) vegan feta cheese 65 g (½ cup) roasted an…
Cannelloni with Spinach and Tofu
Pasta filling 400 g (14 oz) tofu 500 g (18 oz) frozen spinach 1 can of mushrooms 1 onion 1–2 vegetable bouillon cubes Oil for sautéing Cannelloni Cash…
Creamy Lentil Spinach Stew
1 onion 3 dl (1¼ cup) dried beluga or green lentils 250 g (9 oz) frozen spinach 2–3 cloves of garlic 25 g (1 oz) chili 1 tsp cumin 1 tsp ginger 1 tsp…
Spinach Pea Soup
1 onion 6 dl (2½ cups) water 2 dl (¾ cup) oat cream 2 vegetable bouillon cubes 500 g (18 oz) green peas 300 g (10 oz) frozen spinach Salt to taste Oil…
Ginger Fruit Bowl
Ingredients 8 oranges * 3 Tbs maple syrup, or more to taste 2 1⁄2 cm (1 inch) piece fresh ginger, more or less to taste 1 green apple 1 red appleInstr…
Green bean salad
600 g (21 oz) green beans 1 red onion 100 g (2 ½ oz) Violife Greek white 1 dl (½ cup) black olives 50 g (2 oz) parsley leaves ½ lemon 2 tbsp pine nuts…
Apple Orange Crumble
Autumn has arrived with its cooler weather and with it have come apples. I love apples! The smell of freshly picked apples is so aromatic. Here is a g…
Gourmet Fennel Apple Salad
1 small fennel bulb 1 small apple 45 grams (1 ½ oz) fresh baby arugula 1 Tbsp fresh lemon juice 2 Tbsp oil ½ tsp salt Thinly slice the fennel and appl…
Baked apples
4 apples 1 dl (½ cup) quick oats ½ dl (¼ cup) brown sugar 2 tbsp margarine ½ tsp cinnamon 1 tsp vanilla sugar ¼ tsp cardamom Optional custard or ice c…
Dried Apple Rings
– a naturally delicious snack Apples Cinnamon, cardamom, vanilla sugar or lemon if desired Preheat the oven to 75° C (170° F). Wash, dry and cor…
Chickpea Apple Curry
2 yellow onions 1 ½ cans of chickpeas (380g or 14 oz can) 250 g (8–9 oz) spinach 1 apple 4 dl (1 2/3 cups) coconut milk 2 ½ tsp red curry paste 1 Tbsp…
Apple Waffles
100 g (3 ½ oz) margarine 400 g (14 oz) apples 1 dl (½ cup) white flour 1 dl (½ cup) whole wheat flour 2 dl (1 cup) soy milk 2 tsp baking powder 1 tsp…
Swiss Müsli
4 dl (1 2/3 cups) quick oats 4 tbsp grated coconut 4 tbsp sunflower seeds 4 tbsp coarsely chopped almonds 1 apple 4 canned peach halves ½ can of pinea…