2 dl (¾ cup) cracked whole grains* + 2 dl (¾ cup) water 4 dl ((1¾ cups) cold water 150 g. (5 oz) rye soughdough 25 g. (1 oz) fresh yeast 1 dl. (½ cup) lingonberries 11 – 13 dl (4¾ – 5½ cups) all purpose flour ½ dl (¼ cup) wheat bran 2 tsp…
Recipe Category: breakfast
Overnight Oats with Berries
Ingredients 1 dl (½ c.) oats 1 dl (½ c.) berries 1 Tbsp chia seeds 1 ½ dl (2/3 c.) almond milk A sprinkle of cardamom, optional Maple syrup or honey, if desired Yoghurt, if desired Granola, if desired Nuts or seeds, if desired Instructions Layer the oats, berries, and chia seeds in…
Buckwheat Pancakes
Ingredients 330 g (2 1/3 c.) buckwheat flour 1 tsp salt 8 1⁄2 dl (3½ c.) water 2 Tbp chia seeds Instructions Place all the ingredients in a blender and blend until smooth. Add more water as needed to get a thin batter. Pour 1 dl of batter on a warm frying pan and…
Honey Müsli
Ingredients 20 dl (8½ c.) rolled oats 8 dl (3 1/3 c.) sunflower seeds 1 dl (½ c.) olive oil 1½ tsp real cinnamon About 1 tsp salt ½ dl (¼ c.) honey 5 dl (2 c.) raisins Instructions Preheat the oven to 150° C. In a large bowl combined the oats with the…
Christmas Fruit Salad
Ingredients 1 cinnamon stick 2 cm (¾ inch) ginger, sliced 3 Tbsp. agave syrup 2 oranges 2 tangerines 1 blood grapefruit 1 apple ½ dl (¼ c) pomegranate seeds ½ dl (¼ c) grapes ½ dl (¼ c) physalis ½ dl (¼ c) yellow raisins Instructions Squeeze an orange. Pour the juice into a…
Christmas Waffles with saffron and orange
Ingredients 5 – 6 dl (2 – 2½ c) water 5 dl (2 c) oatmeal 1 dl (½ c) cashew nuts, raw 2 – 4 dates or 1 tablespoon date sugar 1 teaspoon vanilla sugar ½ teaspoon salt 1 orange 1 pt saffron (0.5 g or 1/8 teaspoon) Instructions Zest the orange and press…
Brazil Nut Spread
Ingredients 4 dl (1 2/3 c) water 200 g (7 oz) raw Brazil nuts 1 grilled red pepper 35 g (3 Tbsp) yeast flakes 1 Tbsp. onion powder 1 ½ tsp. salt ½ tsp. garlic powder ¾ tsp .smoked paprika powder 2 Tbsp. sesame seeds (optional) 2 dl (2/3 c) cold water 1 tsp. agar-agar powder …
Pa’s Granola
Thanks for this recipe to one of the best bakers I know, my dad! Ingredients 7½ dl (3 c) rolled oats 2½ dl (1 c) chopped almonds 2½ dl (1 c) pumpkin seeds 2 dl (¾ c) shredded coconut ½ dl (¼ c) muscovado dark brown sugar ½ dl (¼ c) maple syrup ½ dl…
Christmassy Cherry Millet Porridge
Ingredients 1 dl millet 5 dl almond milk 1⁄2 tsp vanilla sugar 1⁄4 tsk salt 1 – 2 drops bitter almond extract Instructions Grind the millet to the consistency of cream of wheat. You can use a regular blender or a small coffee grinder. Combine the almond milk, vanilla sugar, salt and almond extract in a…
Apple Burritos
Here is a tasty way to enjoy apples for breakfast! It is not difficult, just requires a little planning. Enjoy! Ingredients 8 – 10 medium apples ½ dl. raw sugar ½ t. cinnamon 2 T. cornstarch 8 whole grain tortillas olive oil, for brushing Cinnamon, for sprinkling Sugar, for sprinkling Instructions Core, peel…
Biscuits and Gravy
Biscuits and gravy is a typical American breakfast. This is something that I remember from my childhood. It was my father who would bake our biscuits. They were light and fluffy and very good with butter. This is not my dad’s recipes, but a little healthy version. Ingredients Drop Biscuits 3½ dl, whole wheat…
Peach Coconut Pudding
I really like the taste of peach and coconut together. That is what we have in this breakfast pudding! The delicate flavor of the peaches are mixed with the creamy consistency of coconut milk to make for a great way to start the day. Ingredients 4 dl water 3 dl coconut milk 3 dl…