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Recipes

  • Soup-in-a-bun Rolls

    Ingredients 600 g. (5 c.) white flour 400 g. (3 1/3 c.) grahams flour* 50 g. fresh yeast or 12 g. (4 tsp.) dry 1 ½ tsp. salt 1 ½ tsp. sugar 2 Tbsp. oi…

  • Overnight Oats with Berries and Chia Seeds

    Ingredients 1 dl (½ c.) oats 1 dl (½ c.) berries 1 Tbsp chia seeds 1 ½ dl (2/3 c.) almond milk A sprinkle of cardamom, optional Maple syrup, if desire…

  • Buckwheat Pancakes

    Ingredients 330 g (2 1/3 c.) buckwheat flour 1 tsp salt 8 1⁄2 dl (3½ c.) water 2 Tbp chia seeds Instructions Place all the ingredients in a blender an…

  • Creamy Beet Soup

    Ingredients 500-800 g (3½ – 5¾ c.) beets 600 g (4 1/3 c.) potatoes 2 carrots 2 parsnips 500 ml (2 c.) canned tomatoes 2 onions 2 large apples, o…

  • Blueberry Lime Soup

    There are some tastes that just go together. I think one of them is blueberries with a zest of lime. So this is a wonderful alternative to traditional…

  • Sunrise Mocktail

    Ingredients Crushed Ice 1 dl (½ c.) orange juice 20 ml (¾ c.) lemonade Grenadine Orange slices for decoration Serve in: A tall glass Instructions Fill…

  • Mockito

    Ingredients 10 fresh mint leaves Juice of 2 limes 2 tsp råsocker 1 dl (½ c.) soda water 1 dl (½ c.) apple juice 1 Tbsp elderflower cordial Crushed ice…

  • Virgin Martini

    Ingredients 150 ml (2/3 c.) Schweppes tonic 50 ml (1/4 c.) fresh apple juice 1 Tbsp lemon juice 1 Tbsp elderflower cordial Lemon slices or green olive…

  • Piña Mocklada

    Ingredients 200 ml (¾ c.) coconut cream 200 ml (¾ c.) 100% pineapple juice 1 dl (½ c.) frozen pineapple Ice cubes Maraschino cherries Mint leaves Fres…

  • Indian Lasagna

    Nelson Mukombiwa shared with us this great tasting lasagna with an Indian twist. Ragu Ingredients 1 clove garlic 1 medium onion 2 stalks celery 1 carr…

  • Apple Pear Cobbler

    Ingredients 75 g (¾ c.) white flour 75 g (¾ c.) whole wheat flour 4 tsp baking powder ¼ tsp salt 50 g (¼ c.) sugar 250 ml (1 c.) coconut cream 50 ml (…

  • 100% Whole Grain Sourdough Bread

    Two days before baking Feed the sourdough starter with at least several tablespoons of water and flour, equal amounts of each. Leave the starter at ro…

  • Sourdough Starter

    Ingredients 1 dl (½ c.) whole grain flour (preferrably swidden rye) 1 dl (½ c.) water Instructions In a container mix together the whole grain flour a…

  • Crispbread

    Ingredients 500 g water (½ liter or 17.6 oz) Scant 3 dl (1¼ c.) sesame seeds 12 g (2 tsp) salt Just over 800 g (6¾ c.) whole grain spelt flour Instruc…

  • Maple Müsli

    Ingredients 20 dl (8½ c.) rolled oats 8 dl (3 1/3 c.) sunflower seeds 1 dl (½ c.) olive oil 1½ tsp real cinnamon About 1 tsp salt ½ dl (¼ c.) Maple sy…

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