Ingredients 2 dl (¾ cup) Soymilk, unsweetened 2 dl (¾ cup) Oil, neutral 1 tsp Onion Powder ¼ tsp Garlic Powder ¾ tsp salt 1 Tbsp Lemon Juice Instructions Place the soymilk, oil, onion powder, garlic powder and salt in a blender. Blend until it begins to thicken. Pour into a bowl. Whisk in the…
Recipe Category: salad
Roasted Pumpkin Seeds
Ingredients Pumpkin Seeds Salt Water Oil Instructions Place the pumpkin seeds in a pot. Add water so that it just covers the pumpkin seeds. Cook them in lightly salted water. Cook them until all the water as disappeared. Lay out the pumpkin seeds on a baking sheet covered with baking paper. Add a little oil…
Raita
Ingredients 250 g (1 c.) Vegan Greek Style Plain Yoghurt 1⁄3 of an English Cucumber 1–2 Garlic Cloves 15 leaves Fresh Mint 10-15 leaves Fresh Coriander Salt, to taste Instructions Mince the garlic. Chop the mint and coriander leaves. Grate the cucumber. Combine all ingredients and add salt to taste.
Simple Tofu Salad
Ingredients 350 g (12 oz) silken tofu 1 dl (¼ c) 125 Oatly iMat Fraiche (or another vegan sour cream substitute) ½ tsp. salt 125 g (4 oz) mixed salad greens 250 g (8 oz) cherry tomatoes chives Instructions Mash the tofu with a fork. Mix in the iMat Fraiche and the salt. Arrange the…
Barley Salad
Ingredients 2 dl (1 c) whole barley 7 dl (3 c) water 1 teaspoon vegetable broth powder 1 can beans (410 gr) 100 g (3½ oz) sun-dried tomatoes 1 red onion 1 garlic clove 2 ½ tablespoons oil from the sun-dried tomatoes 1 tbsp freshly squeezed lemon juice 1 teaspoon herb salt Fresh basil Instructions…
Mexican Salad with Coriander Lime dressing
Ingredients 1 red pepper 1 green onion 1 small can of corn 1 can of black beans Dressing Ingredients 1 ½ dl (2/3 c) olive oil juice of one lime 1 garlic clove, crushed 2 large handfuls fresh coriander leaves ½ tsp cumin ½ tsp salt Instructions Drain and rinse the beans and corn. Chop…
Greek Salad
Ingredients Marinade ½ dl (¼ c) olive oil 1 – 2 Tbsp. lemon juice, to taste 1 tsp. salt 1 tsp. basil, dry ½ tsp. oregano, dry 500 g (18 oz) tofu, diced 250 g (8 oz) cherry tomatoes 1 cucumber ½ sweet onion 1 dl (½ c) Greek olives 1 salad head 10 – 12…
Yummy Root Vegetable Salad
Ingredients 3 carrots 3 parsnips 3 beets 1 Tbs olive oil 1⁄2 tsp salt 3 kale stocks 2 tsp olive oil 1⁄4 tsp salt Instructions Peel and cut the root vegetables into bite-size pieces. Pour over 1 Tbs olive oil and 1/2 tsp salt and combine. It is a good idea to keep the beets…
Kale Citrus Salad
Ingredients 1 bunch fresh kale 1 – 2 Tbs olive oil 1⁄2 tsp salt finely grated rind from one orange finely grated rind from one lime the juice of one orange the juice of one lime 1⁄2 – 1 dl dried cranberries 1⁄2 – 1 dl walnuts 1 can mandarine oranges Instructions Remove the kale from…
Cabbage-Carrot Salad
This colorful salad is as tasty as it is healthy! Ingredients ¼ red cabbage, finely shredded 1 large carrot, coarsely grated ½ dl. (¼ c) plain soy yoghurt 1 – 2 Tbsp. orange marmalade ¼ tsp. salt Instructions Combine the cabbage and carrots in a serving bowl. In a separate bowl combine the yoghurt, orange…
Potato Salad
I have tasted so many different potato salads and most all of them were good. But here is something similar to what I grew up eating – still my favorite! Enjoy! Ingredients 700 g. (1 ½ pounds) potatoes, cooked and peeled 3 dl. (1 ¼ c.) dressing ½ red onion, finely chopped 2 pickles, finely…
Pico de Gallo
Typically, pico de gallo is a fresh salsa that livens up many Mexican dishes, but it doesn’t have to be kept to just that. It is a great salad to have along side many dishes. It can be eaten directly or allowed to sit and marinate for a little while too. Either way, it is…