Broccoli is a nutritional bomb, full of vitamins, minerals, antioxidants and phytochemicals. It belongs to the cabbage family of vegetables, which are known for their healthy properties. So we should enjoy broccoli often. Cacyne created this simple broccoli salad with a refreshing twist! Ingredients 1 large head broccoli (or 2 small) 1 apple, red…
Recipe Category: salad
Citrus Fruit Salad
I was born in Florida in the US, where there is a lot of citrus fruit, and I learned as a small child to like oranges. My mother tells me that I ate them fresh from the tree, peeling and all. Even today, oranges are one of my favorite fruits. So this is a citrus salad,…
Bulgur and Asparagus Salad
Ingredients 1 ½ dl. (2/3 c.) uncooked bulgur wheat 5 dl. (2 c.) sliced asparagus 1 ¼ dl. (½ c.) frozen peas, thawed ½ red onion, finely chopped 1 ½ dl. (2/3 c.) chopped fresh Italian parsley 3 tablespoons lemon juice 1 tablespoon olive oil 1/8 teaspoon salt Instructions Prepare bulgur according to the package….
Beet salad
Ingredients 2 – 3 medium beets, cooked and diced 2 – 3 medium potatoes, cooked and diced 2 – 3 large carrots, cooked and diced 3 large dill pickles, diced 1 onion, minced 3 tablespoons olive oil salt to taste Instructions Mix all the ingredients in a non-reactive bowl. Best if made at least one…
Taco Salad
I grew up eating a lot of beans, and Mexican food has always been one of my favorites. This taco salad is very simple to make and can be varied endlessly with different vegetables and sauces. Use your fantasy to create your favorite Mexican taco. Ingredients Taco chips or taco shells Pinto or Borlotti beans,…
Carrot Raisin Salad
Summer is for salads, but what about winter. It is important to eat fresh vegetables in the winter too. Here is a simple, sweet and crispy carrot salad that is almost good enough to eat as a dessert! Ingredients 4 large carrots, shredded 1 can of crushed pineapple (432 grams or 15 oz) ½ dl….
Tomato, Onion Salad
This simple salad is full of flavor and nutrients! Enjoy some of the bounties of summer with fresh tomatoes and onions. Why not try using fresh basil or other herbs. The possibilities are endless. Thank you Georg for sharing. Ingredients 3-4 tomatoes 1 small red onion Salt or herb salt 1 tablespoon dried basil olive…
Mediterranean Salad
I like potato salad and I like Mediterranean foods, too! This tasty summer salad combines both of these tastes. The tomatoes add color and flavor and the tofu add low-fat protein. Thank you Georg for sharing this with us! Ingredients 10 medium potatoes (preferably new potatoes) or whole grain pasta 1 cucumber 1 box cherry…
Fast Bean Salad
This is a great summer salad that can be ready to eat in no time! There are savory beans mixed together with the tangy tomatoes and lemon juice and then a little kick from the onion, too! Yum! Not only does it taste great, but it is full of protein and fiber. Thank you, Georg,…
Iron Salad
This is a salad that will tempt your taste buds and feed your body! Thank you, Vivianne, for sharing a healthy salad that tastes great! Ingredients 1 head of broccoli (steamed) 1 small leek 1 small bag of fresh spinach ½ package of snow peas sun dried tomatoes oil lemon salt Instructions Mix the oil,…