Pumpkin Seeds Salt Water Oil Place the pumpkin seeds in a pot. Add water so that it just covers the pumpkin seeds. Cook them in lightly salted water. Cook them until all the water as disappeared. Lay out the pumpkin seeds on a baking sheet covered with baking paper. Add a little oil and mix….
Recipe Category: salad

Raita
250 g (1 c.) Vegan Greek Style Plain Yoghurt 1⁄3 of an English Cucumber 1–2 Garlic Cloves 15 leaves Fresh Mint 10-15 leaves Fresh Coriander Salt, to taste Mince the garlic. Chop the mint and coriander leaves. Grate the cucumber. Combine all ingredients and add salt to taste.

Ginger Fruit Salad
Ingredients 8 oranges * 3 Tbs maple syrup, or more to taste 2 1⁄2 cm (1 inch) piece fresh ginger, more or less to taste 1 green apple 1 red apple Instructions Cut the top and the bottom off the oranges. Cut away the peel and the white pith. Working over a bowl to gather the juice,…

Simple Tofu Salad
Ingredients 350 g (12 oz) silken tofu 1 dl (¼ c) 125 Oatly iMat Fraiche (or another vegan sour cream substitute) ½ tsp. salt 125 g (4 oz) mixed salad greens 250 g (8 oz) cherry tomatoes chives Instructions Mash the tofu with a fork. Mix in the iMat Fraiche and the salt. Arrange the…

Barley Salad
Ingredients 2 dl (1 c) whole barley 7 dl (3 c) water 1 teaspoon vegetable broth powder 1 can beans (410 gr) 100 g (3½ oz) sun-dried tomatoes 1 red onion 1 garlic clove 2 ½ tablespoons oil from the sun-dried tomatoes 1 tbsp freshly squeezed lemon juice 1 teaspoon herb salt Fresh basil Instructions…

Mexican Salad with Coriander Lime dressing
Ingredients 1 red pepper 1 green onion 1 small can of corn 1 can of black beans Dressing Ingredients 1 ½ dl (2/3 c) olive oil juice of one lime 1 garlic clove, crushed 2 large handfuls fresh coriander leaves ½ tsp cumin ½ tsp salt Instructions Drain and rinse the beans and corn. Chop…

Greek Salad
Ingredients Marinade ½ dl (¼ c) olive oil 1 – 2 Tbsp. lemon juice, to taste 1 tsp. salt 1 tsp. basil, dry ½ tsp. oregano, dry 500 g (18 oz) tofu, diced 250 g (8 oz) cherry tomatoes 1 cucumber ½ sweet onion 1 dl (½ c) Greek olives 1 salad head 10 – 12…

Yummy Root Vegetable Salad
Ingredients 3 carrots 3 parsnips 3 beets 1 Tbs olive oil 1⁄2 tsp salt 3 kale stocks 2 tsp olive oil 1⁄4 tsp salt Instructions Peel and cut the root vegetables into bite-size pieces. Pour over 1 Tbs olive oil and 1/2 tsp salt and combine. It is a good idea to keep the beets…

Kale Citrus Salad
Ingredients 1 bunch fresh kale 1 – 2 Tbs olive oil 1⁄2 tsp salt finely grated rind from one orange finely grated rind from one lime the juice of one orange the juice of one lime 1⁄2 – 1 dl dried cranberries 1⁄2 – 1 dl walnuts 1 can mandarine oranges Instructions Remove the kale from…

Potato Salad
I have tasted so many different potato salads and most all of them were good. But here is something similar to what I grew up eating – still my favorite! Enjoy! Ingredients 700 g. potatoes, cooked and peeled 3 dl. dressing ½ red onion, finely chopped 2 pickles, finely chopped 2 celery stalks, finely…

Pico de Gallo
Typically, pico de gallo is a fresh salsa that livens up many Mexican dishes, but it doesn’t have to be kept to just that. It is a great salad to have along side many dishes. It can be eaten directly or allowed to sit and marinate for a little while too. Either way, it is…

Broccoli Salad
Broccoli is a nutritional bomb, full of vitamins, minerals, antioxidants and phytochemicals. It belongs to the cabbage family of vegetables, which are known for their healthy properties. So we should enjoy broccoli often. Cacyne created this simple broccoli salad with a refreshing twist! Ingredients 1 large head broccoli (or 2 small) 1 apple, red…