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Recipe Category: salad

Ginger Fruit Salad

Ingredients 8 oranges * 3 Tbs maple syrup, or more to taste 2 1⁄2 cm piece fresh ginger, more or less to taste 1 green apple 1 red apple   Instructions Cut the top and the bottom off the oranges. Cut away the peel and the white pith. Working over a bowl to gather the juice, cut out…

Simple Tofu Salad

Ingredients 349 g silken tofu 1 dl Oatly iMat Fraiche (or another vegan sour cream substitute) ½ tsp. salt   125 g mixed salad greens 250 g cherry tomatoes chive   Instructions Mash the tofu with a fork. Mix in the iMat Fraiche and the salt. Arrange the salad greens on a serving platter. Place…

Barley Salad

Ingredients 2 dl whole barley 7 dl water 1 teaspoon vegetable broth powder 1 jar of beans (410 gr) 100 g of sun-dried tomatoes 1 red onion 1 garlic clove 2 1⁄2 tablespoons oil from the sun-dried tomatoes 1 tbsp freshly squeezed lemon juice 1 teaspoon herb salt Fresh basil   Instructions Follow the instructions…

Mexican Salad with Coriander Lime dressing

Ingredients 1 red pepper 1 green onion 1 small can of corn 1 can of black beans   Dressing Ingredients 1 ½ dl olive oil juice of one lime 1 garlic clove, crushed 2 large handfuls fresh coriander leaves ½ tsk cumin ½ tsk salt Instructions Drain and rinse the beans and corn. Chop the…

Greek Salad

Ingredients Marinade ½ dl olive oil 1 – 2 Tbsp. lemon juice, by taste 1 tsp. salt 1 tsp. basil, dry ½ tsp. oregano, dry   500 g tofu, diced   250 g cherry tomatoes 1 cucumber ½ sweet onion 1 dl Greek olives 1 salad head 10 – 12 basil leaves, shredded   Instructions Whisk together marinade…

Yummy Root Vegetable Salad

Ingredients 3 carrots 3 parsnips 3 beets 1 Tbs olive oil 1⁄2 tsp salt   3 kale stocks 2 tsp olive oil 1⁄4 tsp salt   Instructions Peel and cut the root vegetables into bite-size pieces. Pour over 1 Tbs olive oil and 1/2 tsp salt and combine. It is a good idea to keep the beets…

Kale Citrus Salad

Ingredients 1 bunch fresh kale 1 – 2 Tbs olive oil 1⁄2 tsp salt finely grated rind from one orange finely grated rind from one lime the juice of one orange the juice of one lime 1⁄2 – 1 dl dried cranberries 1⁄2 – 1 dl walnuts 1 can mandarine oranges   Instructions Remove the kale from…

Potato Salad

I have tasted so many different potato salads and most all of them were good. But here is something similar to what I grew up eating – still my favorite! Enjoy!    Ingredients 700 g. potatoes, cooked and peeled 3 dl. dressing ½ red onion, finely chopped 2 pickles, finely chopped 2 celery stalks, finely…

Pico de Gallo

Typically, pico de gallo is a fresh salsa that livens up many Mexican dishes, but it doesn’t have to be kept to just that. It is a great salad to have along side many dishes. It can be eaten directly or allowed to sit and marinate for a little while too. Either way, it is…

Broccoli Salad

Broccoli is a nutritional bomb, full of vitamins, minerals, antioxidants and phytochemicals. It belongs to the cabbage family of vegetables, which are known for their healthy properties. So we should enjoy broccoli often. Cacyne created this simple broccoli salad with a refreshing twist!    Ingredients 1 large head broccoli (or 2 small) 1 apple, red…

Citrus Fruit Salad

I was born in Florida in the US, where there is a lot of citrus fruit, and I learned as a small child to like oranges. My mother tells me that I ate them fresh from the tree, peeling and all. Even today, oranges are one of my favorite fruits. So this is a citrus salad,…

Bulgur and Asparagus Salad

Ingredients  1.5 dl. uncooked bulgur wheat 5 dl. sliced asparagus 1 ¼ dl. frozen peas, thawed ½ red onion, finely chopped 1.5 dl. chopped fresh Italian parsley 3 tablespoons lemon juice 1 tablespoon olive oil 1/8 teaspoon salt   Instructions Prepare bulgur according to the package. Drain well. Steam asparagus 3 or 4 minutes until…

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