Saffron gives an extra touch to these simple brussel sprouts! Ingredients 500 g. (18 oz) brussel sprouts 1 red onion, chopped 2 garlic cloves, minced 1 mild red chili pepper, seeded and chopped fine 1 T. olive oil 2 dl. (¾ c) coconut milk ¼ package of saffron (0.5 g or 0.18 oz) 1 t. fresh lemon…
Recipe Category: main dish
Roasted vegetables
This is a colorful way to eat root vegetables that tastes great! Ingredients 4 Potatoes 1 Beets 2 Parsnips 2 Carrots 2 Tbsp. Olive oil salt, to taste Instructions Peel and slice the vegetables. Toss lightly with olive oil and salt. Keep the beets separate as they will color the other vegetables. Roast at 225°C…
Baked Tofu
Tofu has a neutral flavor, but this easy recipe gives flavor and texture to this protein-rich dish. Ingredients 1 pkg. firm tofu 1 Tbsp. light soy sauce 1 Tbsp. vegetable seasoning 1 tsp. onion powder 1 tsp. garlic powder ¼ tsp. cayenne pepper, optional 5 Tbsp. water 1 Tbsp. cornstarch, optional Instructions Remove excess water from the…
Stir-fry Vegetables with Coconut milk
Crispy vegetables and creamy coconut milk makes this dish a favorite. You can vary the taste with different wok vegetables or why not take the fresh vegetables you have at home. Thanks to Georg for sharing this yummy recipe. Ingredients 2 medium onions 2 cloves garlic 1 package soya- / Quorn pieces (300 g,…
Tofu and Spinach Lasagna
I haven’t met many people who don’t like a good lasagna – creamy sauces, chewy pasta and then you can add all kinds of vegetables. Here is a vegetarian lasagna without cheese. Instead, it has cashew nuts that are turned into a creamy, white sauce and tofu that gives consistency. And the taste is great! Ingredients 270 g…
Layered Mexican Casserole
I love Mexican food and here is a dish with Mexican seasonings. What I really like with this dish is that it is so easy to make and all the ingredients can be found in a regular grocery store. Enjoy! Ingredients Casserole 2 cans borlotti beans, drained 2 tomatoes, chopped 500 g (16 oz) soya…
Pizza Buns
Pizza, that is good food! And in Sweden, pizza is often the food of choice for new year. But, sometimes there isn’t a lot of time or energy to make everything from scratch. So here is a quick pizza recipe! Pizza Ingredients 1 whole grain loaf of french bread Tomato sauce Toppings of choice: onions,…
Tofu Patties
Tofu is very versatile. You can use it in main dishes, in dressings, in baking and desserts. It is neutral in taste and absorbs the flavor of the ingredients it is used with. Additionally, it is low in fat and high in protein. This recipe for tofu patties is a recipe that I really like….
Gluten Loaf
This is a recipe for one of my husband’s favorite dishes. It is a moist, flavorful gluten loaf. You may never have heard of a gluten loaf, but it’s actually a good source of protein and goes well with boiled potatoes. Ingredients 1 dl. (½ c.) walnuts or hazelnuts 1 dl. (½ c.) oil ¾ tsp …
Simple Savory Lentils
Ingredients 2 ½ dl. (1 c.) lentils 5 – 6 potatoes, peeled and cubed 1 liter (4 c.) water 1-2 garlic cloves, minced 1 Tbsp. olive oil 1 tsp. savory 1 ½ tsp. salt 200 g. (7 oz.) crushed tomatoes 1 ½ Tbsp. tomato paste Instructions Combine all ingredients and cook until lentils and potatoes…
Twice baked Potatoes
Ingredients 4 large baking potatoes 100 ml. (½ c.) Oatly iMat Fraiche (vegan sour cream) 100 mL. (½ c.) Oatly iMAT (vegan cream) 100 g. (3 ½ oz) Sundried tomatoes, grilled, chopped 1 handful fresh basil, chopped 135 g. (5 oz) Tofu marinated 1 cup black olives, sliced 1 tsp. salt Instructions Bake the potatoes…
Summer Pasta
Ingredients 1 – 2 Tbsp. olive oil 1 garlic clove 1 squash, grilled 1 eggplant, grilled 1 can garbanzo beans, drained 1 broccoli head, steam and cut into small pieces 200 g. (7 oz) cherry tomatoes 30 g. (1 oz) frozen basil or several handfuls fresh basil 4 servings of whole grain pasta, preferably warm…