Ingredients 2 ½ dl (1 c.) pitted dates 2 ½ dl (1 c.) raw walnuts 2 ½ dl (1 c.) raw cashews ½ tsp salt zest of 1 organic lemon 1 tsp lemon juice coconut flakes for topping Instructions Soak the walnuts and cashews in warm water for at least 30 minutes and pour…
Recipe Category: dessert
Pancakes
Ingredients 2 ½ dl (1 c.) whole grain spelt flour ¾ dl (1/3 c.) oats 4 dl (1 2/3 c.) soy milk 1 tbsp oil 1 tsp sugar pinch of salt Instructions Grind the oats in a fine flour. In a large bowl, mix the flour, salt, sugar and oats. Pour in the milk…
Nutty Apple Bites
Ingredients 1 apple peanut butter granola Instructions Core and cut the apple into wedges. Spread the peanut butter on the apple wedges, then roll them in granola. We used homemade granola, but store bought will work too. Dip them into Frosty Dip and enjoy!
Apple Pear Cobbler
Ingredients 75 g (¾ c.) white flour 75 g (¾ c.) whole wheat flour 4 tsp baking powder ¼ tsp salt 50 g (¼ c.) sugar 250 ml (1 c.) coconut cream 50 ml (¼ c.) oil 3 apples 3 conference pears Zest of 1 lemon 1 Tbsp fresh lemon juice ½ tsp cinnamon,…
Ginger Fruit Salad
Ingredients 8 oranges * 3 Tbs maple syrup, or more to taste 2 1⁄2 cm (1 inch) piece fresh ginger, more or less to taste 1 green apple 1 red apple Instructions Cut the top and the bottom off the oranges. Cut away the peel and the white pith. Working over a bowl to gather the juice,…
Christmas Fruit Salad
Ingredients 1 cinnamon stick 2 cm ginger, sliced 3 Tbsp. agave syrup 2 oranges 2 tangerines 1 blood grapefruit 1 apple ½ dl pomegranate seeds ½ dl grapes ½ dl physalis ½ dl yellow raisins Instructions Squeeze an orange. Pour the juice into a small saucepan along with ginger, cinnamon stick and agave syrup….
Christmas Waffles with saffron and orange
Ingredients 5 – 6 dl water 5 dl oatmeal 1 dl cashew nuts, raw 2 – 4 dates or 1 tablespoon dates sugar 1 teaspoon vanilla sugar ½ teaspoon salt 1 orange 1 pt saffron (0.5 g) Instructions Zest the orange and press it for the juice. Set aside. Mix the cashews with…
Fruity Soft Icecream
Ingredients Cherry-Blueberry-almond flavor 250 g cherries, frozen 250 g of blueberries, frozen 2 bananas, frozen 3 dl vanilla soy drink 1-2 drops of bitter almond extract Strawberry-Raspberry Flavor 200 g strawberries, frozen 200 g of raspberry, frozen 2 bananas, frozen 3 dl vanilla soy drink Orange-Mango Flavor 250 g mango, frozen 2 bananas, frozen…
Raspberry Lemon Cheesecake
Pie crust Ingredients 15 digestive biscuits 3 Tbsp. Scandinavian Light Syrup (Ljus Sirap) 2 Tbsp. oil 1 Tbsp. water Instructions Place biscuits in a food processor and process them until they are finely ground. Then place in a bowl and add rest of the ingredients together, mix well. Place the dough in a greased, round…
Hazelnut Cookies
Ingredients 50 g roasted hazelnuts ½ dl raw sugar 2 dl whole wheat flour 1/8 tsp salt ½ dl roasted hazelnut butter ½ dl oil 6 Tbsp water 1 Tbsp ground flaxseed Instructions Combine the water and the flaxseed. Set aside. Pulse the hazelnuts, sugar, flour and salt in a food processor until the…
Sesame Nougat
A special thanks to Christine Baker for this yummy treat! Ingredients 3 dl hulled sesame seeds 2 tbsp finely ground flaxseeds 2 tbsp cacao powder ½ tsp vanilla powder A pinch salt About 9 juicy pitted dates ½ dl maple syrup coconut flakes Instructions Begin with the dry ingredients. Blend them in a…
Banana Bread
Ingredients 2 ½ dl whole wheat flour 2 ½ dl white flour 1 T baking powder ½ tsp salt ½ dl oil 1 dl raw sugar 3 dl mashed very ripe bananas 3 tbsp soymilk 1 dl chopped nuts (optional) 1 dl dried cranberries Instructions Oil a bread pan well. Place all the dry…