Ingredients 4 dl water 200 g raw Brazil nuts 1 grilled red pepper 35 g yeast akes 1 Tbsp. onion powder 1 ½ tsp. salt ½ tsp. garlic powder ¾ tsp .smoked paprika powder 2 Tbsp. sesame seeds (optional) 2 dl cold water 1 tsp. agar-agar powder Instructions Blend the Brazil nuts dry in a blender…
Recipe Category: spread
Vegan Mock-Tuna Picnic Rolls
Mock-Tuna Spread Ingredients 2 cans chickpeas (drain the liquid) 1 carrot 3 tbsp. olive oil 3 tbsp. cashew cream or vegan mayonnaise 1 sushi nori sheet, cut into small pieces (the one used for sushi) 1 tbsp. lemon juice 1 tsp. garlic powder 1 tsp. dry dill salt to taste 8 medium whole wheat…
Sunflower Tomato Spread
The nutty seeds combined with the tangy sun-dried tomatoes and fresh basil are a wonderful taste experience. Enjoy this on crackers or bread, together with a hot soup. Ingredients 150 g sunflower seeds 70 g sesame seeds 1 dl sundried tomatoes 2 tbsp sundried tomato oil (from the jar) 40 g basil, frozen 1…
No hamburger would be complete without a creamy dressing. Here is a simple recipe that can be varied according to taste! Ingredients 2 dl. soy yoghurt 2 Tbsp. soy mayonnaise, opt. 2 Tbsp. ketchup 2 Tbsp. pickle relish ¼ onion, minced 1 small garlic clove, minced ¼ tsp. salt or more to taste …
Tofu is very versatile. You can use it in main dishes, in dressings, in baking and desserts. It is neutral in taste and absorbs the flavor of the ingredients it is used with. Additionally, it is low in fat and high in protein. This recipe for tofu patties is a recipe that I really like….
Ingredients 5 dl boiling water 1 Tbsp. nutritional yeast flakes 1 ½ – 2 Tbsp. vegetable seasoning 5 dl. oats 1 large onion 250 g. hazelnuts 2 dl. sunflower seeds Instructions Dissolve the vegetable broth into the boiling water and mix in the oats. Grind the hazelnuts and sunflower seeds in a food processor…
Scrambled Tofu with potatoes
1 large onion, diced 1 Tbsp. olive oil 4 -5 boiled potatoes 1 package firm tofu, crumbled 1 Tbsp. vegetables seasoning Salt to taste Soy or oat cream as needed Sauté the onion until clear and tender. Add the potatoes and allow to lightly brown. Mix the tofu with the seasoning and add to…
Ingredients 5 dl cauliflower 3-5 Tbsp. mayonnaise, or to taste 0,5 tsp. salt 1 tsp. chives, optional Instructions Steam the cauliflower, drain and mix while still hot in food processor. Add the rest of the ingredients. Check the seasoning and refrigerate.
Mock Tuna Salad
Ingredients 1 can garbanzos or chick peas 2 Tbsp. garbanzo juice (from can) ¼ tsp. herb salt 2 tsp. soy sauce 1 stalk of celery, diced 1 clove garlic, diced ½ dl. diced red onion (or yellow if there is no red onion) ½ dl. sweet pickle relish ½ dl. soy mayonnaise ¼ dl. yeast…
Ingredients 2 ripe avocados 1 tomato, finely chopped ½ small onion, finely chopped 2 tbsp. B-yeast flakes ½ tsp. salt 2 tbsp. chopped coriander juice of ½ lime Instructions Mash the avocados with a fork. Add the remaining ingredients and mix well. Season with more spices or salt if desired.
Sundried tomato and basil hummus
Sundried tomatoes bring a taste of summer to any dish all year round! This is a tasty spread for bread or dip for vegetables. The basil and garlic give a hint of pesto to this hummus. Ingredients 1 can of chickpeas, save the liquid 1 garlic clove 4-5 sundried tomatoes or more 15 g….
Date nut spread
Here is a rich, sweet, creamy spread that tastes great! There is no added sugar, just the sweetness of the dates. It tastes great on bread or even as a filling for a cake! Thank you, Anki, for sharing this delicious recipe with us. Ingredients 3 dl. hazelnuts 3 dl. pitted dates 1-2 dl….