200 g (7 oz) Tofu, crumbled 1 Red Onion, minced 3 – 4 Tbsp Capers ½ dl (¼ cup) Sweet Red Pepper, minced 1 – 2 Tbsp Mayonnaise ½ tsp Turmeric 1 – 1½ tsp Black Salt (Kala Namak) ½ dl (¼ cup) Dill, frozen or fresh Combined all ingredients. Serve immediately.
Recipe Category: spread
Vegan Mayonnaise
2 dl (¾ cup) Soymilk, unsweetened 2 dl (¾ cup) Oil, neutral 1 tsp Onion Powder ¼ tsp Garlic Powder ¾ tsp salt 1 Tbsp Lemon Juice Place the soymilk, oil, onion powder, garlic powder and salt in a blender. Blend until it begins to thicken. Pour into a bowl. Whisk in the lemon juice…
Brazil Nut Spread
Ingredients 4 dl (1 2/3 c) water 200 g (7 oz) raw Brazil nuts 1 grilled red pepper 35 g (3 Tbsp) yeast flakes 1 Tbsp. onion powder 1 ½ tsp. salt ½ tsp. garlic powder ¾ tsp .smoked paprika powder 2 Tbsp. sesame seeds (optional) 2 dl (2/3 c) cold water 1 tsp. agar-agar powder …
Vegan Mock-Tuna Picnic Rolls
Mock-Tuna Spread Ingredients 2 cans chickpeas (drain the liquid) 1 carrot 3 tbsp. olive oil 3 tbsp. cashew cream or vegan mayonnaise 1 sushi nori sheet, cut into small pieces (the one used for sushi) 1 tbsp. lemon juice 1 tsp. garlic powder 1 tsp. dry dill salt to taste 8 medium whole wheat tortillas…
Sunflower Tomato Spread
The nutty seeds combined with the tangy sun-dried tomatoes and fresh basil are a wonderful taste experience. Enjoy this on crackers or bread, together with a hot soup. Ingredients 150 g sunflower seeds 70 g sesame seeds 1 dl sundried tomatoes 2 tbsp sundried tomato oil (from the jar) 40 g basil, frozen 1…
Hamburger dressing
No hamburger would be complete without a creamy dressing. Here is a simple recipe that can be varied according to taste! Ingredients 2 dl. soy yoghurt 2 Tbsp. soy mayonnaise, opt. 2 Tbsp. ketchup 2 Tbsp. pickle relish ¼ onion, minced 1 small garlic clove, minced ¼ tsp. salt or more to taste …
Tofu Patties
Tofu is very versatile. You can use it in main dishes, in dressings, in baking and desserts. It is neutral in taste and absorbs the flavor of the ingredients it is used with. Additionally, it is low in fat and high in protein. This recipe for tofu patties is a recipe that I really like….
Nut Burgers
Ingredients 5 dl boiling water 1 Tbsp. nutritional yeast flakes 1 ½ – 2 Tbsp. vegetable seasoning 5 dl. oats 1 large onion 250 g. hazelnuts 2 dl. sunflower seeds Instructions Dissolve the vegetable broth into the boiling water and mix in the oats. Grind the hazelnuts and sunflower seeds in a food processor…
Scrambled Tofu with potatoes
1 large onion, diced 1 Tbsp. olive oil 4 -5 boiled potatoes 1 package firm tofu, crumbled 1 Tbsp. vegetables seasoning Salt to taste Soy or oat cream as needed Sauté the onion until clear and tender. Add the potatoes and allow to lightly brown. Mix the tofu with the seasoning and add to…
Cauliflower spread
Ingredients 5 dl cauliflower 3-5 Tbsp. mayonnaise, or to taste 0,5 tsp. salt 1 tsp. chives, optional Instructions Steam the cauliflower, drain and mix while still hot in food processor. Add the rest of the ingredients. Check the seasoning and refrigerate.
Mock Tuna Salad
Ingredients 1 can garbanzos or chick peas 2 Tbsp. garbanzo juice (from can) ¼ tsp. herb salt 2 tsp. soy sauce 1 stalk of celery, diced 1 clove garlic, diced ½ dl. diced red onion (or yellow if there is no red onion) ½ dl. sweet pickle relish ½ dl. soy mayonnaise ¼ dl. yeast…
Guacamole
Ingredients 2 ripe avocados 1 tomato, finely chopped ½ small onion, finely chopped 2 tbsp. B-yeast flakes ½ tsp. salt 2 tbsp. chopped coriander juice of ½ lime Instructions Mash the avocados with a fork. Add the remaining ingredients and mix well. Season with more spices or salt if desired.