Ingredients 2 Sweet Potatoes ½ – ¾ tsp Salt 2 Tbsp Olive Oil Instructions Wash the potatoes and cut them into wedges. Combined with the oil and salt. Spread out on a baking sheet and bake at 225° C (425°F) for 20 – 30 minutes. Flip the potatoes half-way through baking.
Recipe Category: Burger
Pickled Red Onions
Ingredients 1 Red Onion 2 Tbsp Lemon Juice 1 Tbsp Agave Syrup 1 tsp Salt Instructions Thinly slice the onion. Combine the lemon juice, agave syrup and salt. Pour over the onion and mix. Allow to marinate for at least 20 minutes
Vegan Mayonnaise
Ingredients 2 dl (¾ cup) Soymilk, unsweetened 2 dl (¾ cup) Oil, neutral 1 tsp Onion Powder ¼ tsp Garlic Powder ¾ tsp salt 1 Tbsp Lemon Juice Instructions Place the soymilk, oil, onion powder, garlic powder and salt in a blender. Blend until it begins to thicken. Pour into a bowl. Whisk in the…
Hamburger Dressing
Ingredients 4 dl (1¾ cups) Vegan Mayonnaise 2 Tbsp Onion, minced 2 Tbsp Pickles, minced 1 Tbsp Ketchup 1 Tbsp Paprika ½ tsp Salt Cayenne Pepper, optional Instructions Combine all ingredients.
Hamburger
Ingredients 1 Tbsp Chia Seeds 1 Tbsp Water 6 dl (2½ cups) Cooked Black Beans ½ dl (¼ cup) Potato Starch 1 Onion, minced ¾ – 1 tsp Salt ½ Tbsp Oregano ½ Tbsp Thyme Cayenne Pepper, optional Sesame Seeds Instructions Combine the chia seeds with the water. Coarsely mash the beans. Add the onion….
Green Monster Burgers
Ingredients 10 dl (4 c.) grated zucchini 2 medium onions, finely diced 4 – 5 dl (1½-2 c.) oat flour 2 ½ dl (1 c.) quick oats 2 ½ dl (1 c.) cashew nuts 2 – 4 tbsp vegetable broth powder 4 tbsp nutritional yeast flakes 1 tsp salt 1 tsp garlic powder Instructions Preheat…
Hamburger dressing
No hamburger would be complete without a creamy dressing. Here is a simple recipe that can be varied according to taste! Ingredients 2 dl. (¾ c.) soy yoghurt 2 Tbsp. soy mayonnaise, opt. 2 Tbsp. ketchup 2 Tbsp. pickle relish ¼ onion, minced 1 small garlic clove, minced ¼ tsp. salt or more to taste…
Hamburger
There are so many delicious foods that are great for picnics – roasted corn, juicy watermelon, fresh berries, deep red tomatoes, crispy cucumbers and so much more! Here is a cholesterol-free hamburger to get you started! Ingredients 1 ¼ dl. (½ c.) soaked garbanzo beans 2 dl. (¾ c.) mushrooms 1 ¾ dl. (2/3 c.)…
Nut Burgers
Ingredients 5 dl (2 c.) boiling water 1 Tbsp. nutritional yeast flakes 1 ½ – 2 Tbsp. vegetable seasoning 5 dl. (2 c.) oats 1 large onion 250 g. (8 oz) hazelnuts 2 dl. (¾ c.) sunflower seeds Instructions Dissolve the vegetable broth into the boiling water and mix in the oats. Grind the hazelnuts and…
Bean Patties
Ingredients 1 ½ dl. (2/3 c.) soy yoghurt ½ dl. (¼ c.) bread crumbs (approximately) 1 can kidney beans 1 finely chopped onion ½ Tbsp. oil ½ garlic clove, pressed 1 Tbsp. tomato paste ½ Tbsp. soy sauce 2 tsp. vegetable bullion powder ½ tsp. cumin 1 dl. (½ c.) chopped walnuts 1 Tbsp. potato…
Tofu Sprout Burger
Did you ever have trouble eating sprouts or carrots? How about in a hamburger, I mean in the burger? Try this delicate burger full of vitamins and protein. It tastes great as a hamburger or by itself with tarter sauce. Ingredients 5 dl. (2 c.) firm tofu, finely mashed 5 dl. (2 c.) alfalfa sprouts…