700 g (~5 ½ c.) Bakery Flour 300 g (~2 ½ c) Whole Wheat Flour 5 tsp Dry Yeast 2 Tbsp Honey 1–2 Tbsp Sugar 1–2 tsp Salt ca 10 dl (~1 qt.) Lukewarm Water Seasoned Oil and Toppings 1–1½ dl (½ – ¾ c. ) Olive Oil 1 tsp Rosemary 1 tsp Thyme 1…
Recipe Category: Bread

Croutons
350 g (12 oz.) Bread 2–3 Tbsp Oil 2–3 Garlic Cloves ½ tsp Salt Dried Herbs, optional Preheat the oven to 175°C (350°F). Cut the bread into cubes. Cover a baking sheet with baking paper and pour the bread over. Mince the garlic. Pour over the oil. Add the salt, garlic and dried herbs, as…

Soup-in-a-bun Rolls
Ingredients 600 g. (5 c.) white flour 400 g. (3 1/3 c.) grahams flour* 50 g. fresh yeast or 12 g. (4 tsp.) dry 1 ½ tsp. salt 1 ½ tsp. sugar 2 Tbsp. oil 750 ml. (3 c.) warm water (approximately) Instructions Mix all ingredients adding the water last. Make sure there is…

100% Whole Grain Sourdough Bread
Two days before baking Feed the sourdough starter with at least several tablespoons of water and flour, equal amounts of each. Leave the starter at room temperature. One day before baking 7 ½ dl (3 c.) water 2 dl (¾ c.) sourdough starter 12-14 dl (5 – 6 c.) whole grain spelt…

Sourdough Starter
Ingredients 1 dl (½ c.) whole grain flour (preferrably swidden rye) 1 dl (½ c.) water Instructions In a container mix together the whole grain flour and water. Place the container at room temperature or warmer, if possible. After 24 hours, feed the sourdough again with the same amounts of water and flour. Repeat this…

Crispbread
Ingredients 500 g water (½ liter or 17.6 oz) Scant 3 dl (1¼ c.) sesame seeds 12 g (2 tsp) salt Just over 800 g (6¾ c.) whole grain spelt flour Instructions Preheat the oven to 175° C (350°C) (for convection oven). In a bowl place the water and sesame seeds. It is important…

Banana Bread
Ingredients 2 ½ dl whole wheat flour 2 ½ dl white flour 1 T baking powder ½ tsp salt ½ dl oil 1 dl raw sugar 3 dl mashed very ripe bananas 3 tbsp soymilk 1 dl chopped nuts (optional) 1 dl dried cranberries Instructions Oil a bread pan well. Place all the dry…

Apple Burritos
Here is a tasty way to enjoy apples for breakfast! It is not difficult, just requires a little planning. Enjoy! Ingredients 8 – 10 medium apples ½ dl. raw sugar ½ t. cinnamon 2 T. cornstarch 8 whole grain tortillas olive oil, for brushing Cinnamon, for sprinkling Sugar, for sprinkling Instructions Core, peel…

Bread Dressing
This is a vegetarian variation of an American favorite found on the Christmas table stuffed into a turkey, but even served separately as well. Ingredients 1,2 l. whole grain bread, cubed 1 dl. walnuts, coarsely chopped 5 dl. brown rice, cooked 3 stalks of celery 2 – 3 onions 1 T. olive oil 400…

Whole Wheat Semlor
My first introduction to semlor or Swedish lent buns was not so many years ago and it was made by a talented pastry chef. That was love at first bite. Almonds, cardamom, and light whipped cream go together, in my opinion. Cacyne has developed a variant with pistachios and whole grain flour. Enjoy! Ingredients Dough 3 dl…

Biscuits and Gravy
Biscuits and gravy is a typical American breakfast. This is something that I remember from my childhood. It was my father who would bake our biscuits. They were light and fluffy and very good with butter. This is not my dad’s recipes, but a little healthy version. Ingredients Drop Biscuits 3½ dl, whole wheat…

Pizza Buns
Pizza, that is good food! And in Sweden, pizza is often the food of choice for new year. But, sometimes there isn’t a lot of time or energy to make everything from scratch. So here is a quick pizza recipe! Pizza Ingredients 1 whole grain loaf of french bread Tomato sauce Toppings of choice:…