Pizza, that is good food! And in Sweden, pizza is often the food of choice for new year. But, sometimes there isn’t a lot of time or energy to make everything from scratch. So here is a quick pizza recipe! Pizza Ingredients 1 whole grain loaf of french bread Tomato sauce Toppings of choice: onions,…
Recipe Category: Bread
Pumpkin Bread
Pumpkin is a great autumn vegetable! It is packed with fiber and beta-carotene, which the body uses to make vitamin A. So here is a dessert recipe using pumpkin and wonderful spices! Ingredients 5 dl. (2 c.) whole wheat pastry flour 3 tsp baking powder ½ tsp salt 1 dl. (½ c.) oil 2 ½ dl. (1…
Whole meal bread
Ingredients 1 liter (4 c.) lukewarm water 50 grams (2 oz) yeast 1 Tablespoons salt 600 grams (21 oz) whole meal flour 400 grams (14 oz) white flour 3 – 6 Tablespoons of sesame/ sunflower/ pumpkin seeds Instructions Dissolve the yeast and salt in the water. Add the rest and mix into a porridge. The…
Rye Loaves
Ingredients 4 dl. (1 2/3 c.) coarse rye flour 8 dl. (3 1/3 c.) white flour 6 dl. (2 ½ c.) lukewarm water ½ – 1 tablespoon salt 50g (2 oz) fresh yeast or 1 packet of dry yeast Instructions Mix all the dry ingredients in a large bowl and add the lukewarm water. Stir….
Blueberry Muffins
Blueberries, small, tart and bursting with flavor – they are full of goodness! They make a great nutritional start to any day. These slightly sweet muffins are not just full of blueberries, but have the fiber and nutrition that comes from whole grains! So enjoy! Ingredients 5 dl. (2 c.) whole wheat flour 2 ½ dl. (1…
Black Beans and Cornbread
I love beans! They taste good and are satisfying. As a bonus they are naturally low in fat, high in protein and high in fiber. This recipe is one of my favorite ways to fix black beans, and what better way to eat them than with good American cornbread! Ingredients 500 g. (~1 lb) dried…