2 Tbsp Olive Oil 2 Onions 1 Garlic Clove 1 package Saffron (.5 g) 1 liter Vegetable Bullion 2 Potatoes 4 Carrots 1 Fennel 2 dl (~½ c.) Vegan Cooking Cream 1 dl (~¼ c.) Vegan Sour Cream 2 Tbsp Tomato Paste Salt 400 g (14 oz) Firm Tofu Soy Sauce Coarsely chop the onions…
Recipe Category: soup
Coconut Red Curry Thai Soup
1 Lemongrass Stalk 50 g (1.7 oz) Fresh Ginger 2 Carrots 400 g (14 oz) Cauliflower 5–6 Spring Onions 400 g (14 oz) Green Beans 3 tsp Red Curry Paste 2 Lime Leaves 2 Cans Coconut Milk 2 dl (¾ c.) Water Tofu or Quorn 1 tsp Salt 2–3 Limes Coriander Leaves Cashew Nuts Cut…
Creamy Squash Soup
1 Butternut Squash 2 Onions 2 Garlic Cloves Oil 5 dl (2½ c.) Vegetable Bullion 2 dl (¾ c.) Vegan Cooking Cream 1 can Coconut Milk Fresh ginger, optional Lime, optional Salt Preheat the oven to 180-200°C (350-400°F). Coarsely chop the squash (leave peel on) into larger pieces. Place the squash on a baking sheet…
Sautéed Squash
1–2 Onions 1 small Zucchini Squash ½–1 tsp Paprika ½–1 tsp Curry Powder Salt, to taste Chop the onion and squash. Sauté them together with the seasonings. Top the Squash Soup with this just before serving. Add salt to taste.
Roasted Pumpkin Seeds
Pumpkin Seeds Salt Water Oil Place the pumpkin seeds in a pot. Add water so that it just covers the pumpkin seeds. Cook them in lightly salted water. Cook them until all the water as disappeared. Lay out the pumpkin seeds on a baking sheet covered with baking paper. Add a little oil and mix….
Raita
250 g (1 c.) Vegan Greek Style Plain Yoghurt 1⁄3 of an English Cucumber 1–2 Garlic Cloves 15 leaves Fresh Mint 10-15 leaves Fresh Coriander Salt, to taste Mince the garlic. Chop the mint and coriander leaves. Grate the cucumber. Combine all ingredients and add salt to taste.
Potato Spinach Soup
Ingredients 1 large onion, chopped 1 Tbsp. olive oil 1 l. (1 qt.) potatoes, peeled and cubed 1 small carrot, cut into very thin, small strips 1 l. (1 qt.) water 1 Tbsp. vegetable seasoning 1½ tsp. salt 3 Tbsp. cornstarch 3 Tbsp. water 100 g. (3.5 oz) fresh spinach leaves 1 – 2 dl….
Broccoli Soup
Thanks to Kay Hansen for this delicious soup. Ingredients 240 g. (3 1/3 c.) frozen broccoli 2 small onion, cut into wedges 2 small carrot, diced 2 medium potato, diced 500 ml. (2 c.) water 2 tsp. salt 80 g. (½ c.) cashews 2 Tbsp. yeast flakes 1 clove garlic 2 Tbsp….
Soup-in-a-bun Rolls
Ingredients 600 g. (5 c.) white flour 400 g. (3 1/3 c.) grahams flour* 50 g. fresh yeast or 12 g. (4 tsp.) dry 1 ½ tsp. salt 1 ½ tsp. sugar 2 Tbsp. oil 750 ml. (3 c.) warm water (approximately) Instructions Mix all ingredients adding the water last. Make sure there is…
Stuffed Butternut Squash with Cauliflower Lentil Stew
Ingredients 1 tbsp olive oil 2 cloves garlic, minced 1 (2-inch) knob of ginger, peeled and roughly chopped 1 small onion, chopped 1 ½ tbsp curry powder 2 tsp brown sugar ½ tsp ground cumin ½ tsp ground coriander One small cauliflower 1 can light coconut milk 3 ½ dl (1 ½ c.) vegetable broth…
Creamy Beet Soup
Ingredients 500-800 g (3½ – 5¾ c.) beets 600 g (4 1/3 c.) potatoes 2 carrots 2 parsnips 500 ml (2 c.) canned tomatoes 2 onions 2 large apples, optional 2 liters (2 qts.) of water 2 tablespoons olive oil 3 bay leaves salt to taste Instructions Peel and cut the onions into quarters….
Blueberry Lime Soup
There are some tastes that just go together. I think one of them is blueberries with a zest of lime. So this is a wonderful alternative to traditional blueberry soup. As a plus it is even low in refined sweeteners! Ingredients 500 g (18 oz) blueberries 6 – 7 dl (2½ – 3 c.)…