Ingredients 1 large onion, chopped 1 Tbsp. olive oil 4 cups of potatoes, peeled and cubed 1 small carrot, cut into very thin, small strips 1 l. water 1 Tbsp. vegetable seasoning 1½ tsp. salt 3 Tbsp. cornstarch 3 Tbsp. water 100 g. fresh spinach leaves 1 – 2 dl. Oatly iMat (or other non-dairy…
Recipe Category: soup
Broccoli Soup
Thanks to Kay Hansen for this delicious soup. Ingredients 240 g. frozen broccoli 2 small onion, cut into wedges 2 small carrot, diced 2 medium potato, diced 500 ml. water 2 tsp. salt 80 g. cashews 2 Tbsp. yeast flakes 1 clove garlic 2 Tbsp. lemon juice 250 ml. water 1 Tbsp….
Soup-in-a-bun Rolls
Ingredients 600 g. white flour 400 g. grahams flour 50 g. fresh yeast or 12 g. dry 1 ½ tsp. salt 1 ½ tsp. sugar 2 Tbsp. oil 750 ml. warm water (approximately) Instructions Mix all ingredients adding the water last. Make sure there is enough water to make a soft dough, add more…
Blueberry Lime Soup
There are some tastes that just go together. I think one of them is blueberries with a zest of lime. So this is a wonderful alternative to traditional blueberry soup. As a plus it is even low in refined sweeteners! Ingredients 500 g blueberries 6 – 7 dl water 2 ½ dl pitted dates,…
Cauliflower Soup
When it is cold outside, it’s mighty good with a hot soup. And in the winter it is easy to find cauliflower. So why not a cauliflower soup? Here is a creamy cauliflower soup recipe that Cacyne Cortez has created. Ingredients 1 small head of cauliflower or 1/2 large 1 medium onion 2 small potatoes,…
Simple Savory Lentils
Ingredients 2 ½ dl. lentils 5 – 6 potatoes, peeled and cubed 4 cups water 1-2 garlic cloves, minced 1 Tbsp. olive oil 1 tsp. savory 1 ½ tsp. salt 200 g. crushed tomatoes 1 ½ Tbsp. tomato paste Instructions Combine all ingredients and cook until lentils and potatoes are tender.
Potato Spinach Soup
Ingredients 1 medium onions, chopped 1 Tbsp. olive oil 4 – 5 potatoes, peeled and cubed ½ carrot, cut into very thin, small strips 2 tsp. vegetable seasoning Water to cover the vegetables 1 ½ dl. frozen spinach leaves (not chopped) ¼ tsp. salt 1 – 2 dl. Oatly iMat Instructions Sauté the onions…
Pea soup
Warm pea soup on Friday nights, that is one thing I remember from growing up. Pea soup is a comfort food for me and is a favorite for my husband, too. Enjoy this nutritious, delicious, filling soup. Ingredients 500 g. dried peas, fast cooking 1 ½ l. water 2 onions, diced 2 carrots, diced…
Bulgarian Lentil Soup
There is nothing like an easy warm soup on these dark autumn days. Georg shared this recipe for a Bulgarian soup. I don’t know if it really comes from Bulgaria, but it has a typical Bulgarian seasoning, paprika. The lentils give filling and protein to this tasty soup. Enjoy! Ingredients 2 dl. red lentils 2…
Butternut Ginger Soup
Autumn, with its cold, rainy, windy days is the perfect time for soup. Here is a creamy soup that is guaranteed to warm you up. Butternut squash is full of beta-carotene that we need to make vitamin A and the ginger gives a little spicy kick! Thank you Cacyne for sharing! Ingredients ½ medium…
Green Pea Soup
This is a wonderful spring soup, both in color and in flavor! It’s also simple and quick to make. I like the little kick of horseradish. Thank you, Georg, for sharing it! Ingredients 1 onion 1 clove of garlic 1 Tbsp. oil 1 package frozen peas (600 g.) 1 – 2 potatoes (optional) 8…