Does when you eat or don’t eat impact your heart health? A recent study found an association between skipping breakfast and an increased risk for dying as the result of heart disease. Those who never ate breakfast had the highest risk of dying due to heart disease. While those who ate breakfast every day, had…
Author: Theresa Nybo
Man’s Best Friend
Many people enjoy the companionship of a dog. They are loyal, trusting, loving and lots of fun. But did you know that canine pets can impact human health as well? A recent study published in Circulation: Cardiovascular Quality and Outcomes found that owning a dog can bring more than just companionship. There are actual physical…
Alcohol and Cancer
Is there a connection between alcohol and cancer? Isn’t a little red wine good for our health? Denmarks Kræftens Bekæmpelse states clearly that alcohol causes cancer. The Swedish Cancerfonden states that every year alcohol causes cancer in thousands of Swedes. And the Norwegian Kreft registeret says that 83.000 cancer cases could be prevented by 2030…
One More Reason…
byTheresa Nybo Fruits and vegetables are packed with nutrition – vitamins, minerals, antioxidants. I think most of us know they are good for us. But did you know that they benefit your bones, too? Though their role is not fully understood, eating fruits and vegetables appears to improve bone health. In a study looking…
A Heart Healthy Christmas
by Theresa Nybo Christmas is the time for a little extra indulgence – right? I think we all think that way. It’s a special time with a lot of extra yummy, fatty food around. But then the new year comes with all the good resolutions to do better and we don’t worry too much…
Learn more about Corona and lifestyle
Coronavirus, which causes the new sickness COVID-19, has swept the world with surprising speed. It has awakened fear in many and sometimes it seems there are more speculations and questions about it than there are answers. Because corona is a new virus, science is still learning about how it works, spreads, the at-risk people groups,…
CORONA and Immune Health
Immune Health: Your Firm Foundation From: Vicki Griffin Hilbert and Sandy built a beautiful home in Apopka, Florida, USA. The foundation was not built on solid ground. The poor soil and shifting sand resulted in drops in the foundation throughout the house. Over time the house developed massive cracks in the brick work; the…
CORONA and Super Viruses
The Super Viruses Elizabeth Jane Hall and Poliana V. Vale, M.D. Coronavirus, SARS, Ebola, influenza! What are the potential preventive strategies being ignored by most media reports? In this article, we examine science-validated natural strategies to boost your immune system’s performance. Body Defenses against Viral Invaders Natural killer cells, as well as killer-T…
CORONA and Anxiety
Six tips for dealing with anxiety and stress during COVID-19 From: Janelle Ringer It seems like there’s a new development every day regarding the coronavirus, COVID-19. The evolving situation can cause anxiety and stress, and it’s important to protect your mental health during the uncertainty. David J. Puder, MD, medical director of the…
CORONA and Pregnancy
A guide for pregnant women: 6 things to know about COVID-19 From: Sheann Brandon Since the World Health Organization has declared the COVID-19 outbreak a pandemic, many people may be wondering what experts are saying about the disease’s potential impact on pregnant women. Ciprian P. Gheorghe, MD, PhD, OB-GYN and maternal fetal medicine…
CORONA or Seasonal Allergies
Seasonal allergies or COVID-19? Here’s how you can tell From: Janelle Ringer With allergy season overlapping the COVID-19 pandemic this spring, a runny nose or scratchy throat can cause panic and concern of a greater, more severe issue. COVID-19 can cause life-threatening symptoms, but the majority of people who contract the virus will experience…
CORONA and Hydrotherapy
Concerned About COVID-19? Hydrotherapy May Play a Role! Lessons from Adventist institutions during the 1918 flu pandemic From: Zeno L. Charles-Marcel and Elise Harboldt Please note this article neither provides nor substitutes for medical advice or treatment. It’s intended for general informational purposes and doesn’t address individual conditions or situations. Hydrotherapy is not meant…