Mujadara
Ingredients 225 g (8 oz) dried lentils 1 L (4 c) water 1 vegetable stock cube 4 garlic cloves 1 bay leaf 1 tsp salt 3 large onions 4 Tbsp. olive oil I…
Peanut Butter Cookies
Ingredients ½ dl (¼ c) oil 1 ½ dl (2/3 c) peanut butter 1 ½ dl (2/3 c) maple syrup 3 tsp. vanilla sugar 4 dl (1 2/3 c) flour ½ tsp. salt About 1 dl (½…
Creamy Veggie Sauce and Macaroni
Creamy Vegetable Sauce Ingredients 135 g (1 c) carrots 335 g (2 1/3 c) potatoes 1 dl (¼ c) water 5 Tbsp olive oil 1 Tbsp lemon juice ½ dl (¼ c) nutrit…
Simple Tofu Salad
Ingredients 350 g (12 oz) silken tofu 1 dl (¼ c) 125 Oatly iMat Fraiche (or another vegan sour cream substitute) ½ tsp. salt 125 g (4 oz) mixed salad…
Mexican Haystack
Total Time: 30 minutes Active Time: 30 minutes Ingredients 2 tsp olive oil 1 tsp onion powder 1⁄4 tsp garlic powder 1⁄2 tsp p…
Lime Pie
Pie Crust Ingredients 100 g (1 c.) all purpose flour 90 g (½ c.) whole wheat flour ½ tsp salt 75 ml (1/3 c.) mild olive oil 35 ml (2 ½ Tbsp.) soymilk …
Chickpea Spread
Ingredients 1 can (410g or 14 oz) of chickpeas or 250 g (8 oz) of cooked chickpeas 2 tablespoons of water from the can or the water chickpeas were coo…
Barley Salad
Ingredients 2 dl (1 c) whole barley 7 dl (3 c) water 1 teaspoon vegetable broth powder 1 can beans (410 gr) 100 g (3½ oz) sun-dried tomatoes 1 red oni…
Fruity Soft Ice Cream
Ingredients Cherry-Blueberry-Almond Flavor 250 g (8 oz) cherries, frozen 250 g (8 oz) blueberries, frozen 2 bananas, frozen 3 dl (1¼ c) vanilla soy dr…
Veggie Wraps
Ingredients 8 whole-grain tortillas 1 package marinated tofu 1 onion 2 peppers, red or red and green 2 tsp. olive oil 1 salad head, shredded 2 tomatoe…
Raspberry Lemon Cheesecake
Pie crust Ingredients 15 digestive biscuits (graham crackers) 3 Tbsp. Light Syrup 2 Tbsp. oil 1 Tbsp. water Instructions Place biscuits (crackers) in…
Mexican Salad with Coriander Lime dressing
Ingredients 1 red pepper 1 green onion 1 small can of corn 1 can of black beans Dressing Ingredients 1 ½ dl (2/3 c) olive oil juice of one lime 1 garl…
Greek Salad
Ingredients Marinade ½ dl (¼ c) olive oil 1 – 2 Tbsp. lemon juice, to taste 1 tsp. salt 1 tsp. basil, dry ½ tsp. oregano, dry 500 g (18 oz) tofu, dice…
Rhubarb Cobbler
Ingredients 500 g (4 c) rhubarb 4 Tbsp sugar 1 tsp vanilla sugar ½ tsp cinnamon ¼ tsp cloves 1 ½ dl (2/3 c) wheat flour 1 dl (½ c) whole-grain wheat…
Onion Pie
Ingredients Pie dough 3 dl (1¼ c) barley flour ¾ dl (1/3 c) olive oil ¾ dl (1/3 c) water, ice cold ½ tsp salt Instructions Place the olive oil in the…