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Scrambled Tofu

Makes 4 servings

Tofu is a high protein, low fat delicacy. I am so glad Asians have shared this food with us. Tofu in itself doesn’t have much flavor, but that is what makes it so wonderful! It is so versatile and can be used in so many different dishes, both sweet and savory, just depending on the seasonings! Here is a fast, tasty way to eat tofu. It can be used as a spread on bread , together with potatoes or whatever your fantasy imagines! Enjoy! 



1 package firm tofu, crumbled

1 large onion, diced

1 Tbsp. vegetable seasoning

Salt to taste

Soy or oat cream as needed



Sauté the onion until clear and tender. Mix the tofu with the seasoning and add to the onions. Allow to sauté a little together. Taste and add salt as needed. If the tofu seems dry, add some soy or oat cream to achieve the consistency of scrambled eggs.

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