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Honey Müsli

About 2 kg


Ingredients

20 dl rolled oats

8 dl sunflower seeds

1 dl olive oil

1½ tsp real cinnamon

About 1 tsp salt

½ dl honey

5 dl raisins

 

Instructions

Preheat the oven to 150° C. In a large bowl combined the oats with the sunflower seeds. Add the oil and mix well to evenly distribute the oil. Add the cinnamon and salt, and mix again. Place on a baking sheet and roast in the oven for about 50 minutes.

 

Remove the müsli from the oven and place in a bowl again. Warm the honey over low heat, as needed to get a liquid that is easy to pour over the müsli. If the honey is heated above 60° C, enzymes in the honey are destroyed. Mix the honey with the müsli and add the raisins. The müsli is kept best in a paper bag.

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