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Fast and Tasty Soy Spread

Makes about 2,5 dl

This is a fast, tasty spread based on soy flour. It takes no more than 5 minutes to make, start to finish, so it is a great spread to have when you are in a hurry. Georg shares this recipe with us.



2 dl. soy flour

4 Tbsp. water

4 Tbsp. oil

2 Tbsp. chili sauce (like Heinz)

1 clove pressed garlic

½ tsp. salt

1 tsp. vegetable seasoning (like Knorr or Theresa’s Vegetable Seasoning)

1 pinch marjoram

1 pinch oregano

1 pinch basil




Mix everything together – no cooking!

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