Kristna Tv Program med Bibeln i Centrum

TV for body, mind and soul

  • English
  • Norsk Nynorsk
  • Svenska

Health Tip

Move for Your Memory

A recently published study from the Karolinska Institutet in Stockholm looked at the effects of exercise on the part of the brain that is important for learning and memory, the hippocampus. This study is unique in that this is the first time this connection has been studied in individuals that are 60 and older. It was seen that aerobic exercise, suited to the individuals, increased the blood flow to the hippocampus, thus helping to improve memory in older adults.

 

So exercise can both help keep your memory sharp and your body healthy.

 

Molecular Psychiatry, 14 October 2014: doi:10.1038/mp.2014.114

LifeStyleTV provides relevant, meaningful and life-changing programing 24x7 to Scandinavia. Our lifestyle focused and Bible-based programs seek to bring life together, as a whole ­– physically, mentally and spiritually.


Follow us at:

facebook RSS

LifeStyleTV
Box 75
24221 Hörby
Sweden

  • Get LifeStyleTV for your iOS device:

    Want to help by giving a donation?

    • Sweden:

    • Bankgiro: 5799-4832

    • Norway:

    • Bank account: 9041.22.86196

    • Denmark:

    • Bank account: 0890-0001047368

    • USA: Tax-deductible donation

    • Internationally: Bank transfer


    • Want to support monthly?

    • LifeStyleTV Faith Partner

    ©2017 LifeStyleTV