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Health Tip

Facebook Use and Well-Being

Does Facebook fulfill social needs or undermine them? Over a billion people on this globe have membership in Facebook–the largest social community of its kind on the planet. Researchers conducted a two week study in young people to determine how they feel moment-to-moment and how satisfied they are with their lives. The more people used Facebook during this period of time the lower their life satisfaction!

 

So real human interactions are a needed for real satisfaction in life. Balance in all things is very important–including social media involvement.

 

Source:

Fred Hardinge DrPH, RD

Source: PositiveChoices.com. Used with permission.

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