Kristna Tv Program med Bibeln i Centrum

TV for body, mind and soul

  • English
  • Norsk Nynorsk
  • Svenska

Health Tip

Are Berries the Perfect Food?

The health benefits of berries are many, especially when consumed with other good foods.
Berries are great for adding color and intense flavor to the meals you serve. They also provide great nutritional benefits as well. They can be an important source of vitamins and the protective phytochemicals. Fresh, frozen or dried berries have similar nutrition profiles, although some Vitamin C may be lost in processing.


PositiveTip: Include a variety of berries in your diet regularly. Just don’t drown them in sugar!


Fred Hardinge, DrPH, RD


Source: Used with permission.

LifeStyleTV provides relevant, meaningful and life-changing programing 24x7 to Scandinavia. Our lifestyle focused and Bible-based programs seek to bring life together, as a whole ­– physically, mentally and spiritually.

Follow us at:

facebook RSS

Box 75
24221 Hörby

  • Get LifeStyleTV for your iOS device:

    Want to help by giving a donation?

    • Sweden:

    • Bankgiro: 5799-4832

    • Norway:

    • Bank account: 9041.22.86196

    • Denmark:

    • Bank account: 0890-0001047368

    • USA: Tax-deductible donation

    • Internationally: Bank transfer

    • Want to support monthly?

    • LifeStyleTV Faith Partner

    ©2018 LifeStyleTV